COVID-19 ANNOUNCEMENT

From Wednesday 22nd September 2021

I will be open for limited appointments during Level 3 for critical existing patients only.

Online bookings remain closed so you must text Matthew if you meet these requirements:

  1. you are an existing patient (no new patients)
  2. you have pain that is likely to get worse without help
  3. you are covid symptom free (runny nose, sore throat, temperature)
  4. you have not been to a location of interest within 14 days of the appointment
  5. you have not been exposed to anyone that has been to a location of interest within 14 days or who has tested positive to Covid-19

If you meet ALL of this criteria, please TEXT Matthew on 021535198


Videos



Matthew was interviewed on Breakfast TV to give his expert advice on using mobile phones.

June 2022



"Stretch for hips and hamstrings"

Check out this video for Matthew's advice on how to stretch out your hips and hamstrings.



"Bridges with leg extensions"

Check out this video for Matthew's advice on how to strengthen your lower back and glutes.
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